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We will quickly establish a baseline for nutrition using your specific goals, training, and supplement regimen. The needs of the performance strength athlete are very different from the mom who just wants to loose her excess pregnancy weight. The cookie cutter responses by most nutrition options do not address the individual, lifestyle, and activities being done by the person daily or even weekly.
Having a personal nutrition coach can alleviate many of the stressors that seem out of control in a comprehensive nutrition plan. Just counting macros and plugging them in to a calculator for 6 different body types like most do just simply doesn't account for hormone changes, age, grocery availability, personal goals, and many other factors that can be addressed by a coach.
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